Jim Karlis 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 119 |
August 31, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 17 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 19 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 18 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 17 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 17 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 17 |
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Workout Graph
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