Jim Karlis 10000m row
10,000m
Meters
48:53.4
Time
2:26.6
Pace
559
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
| Drag Factor | 122 |
September 02, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.4 | 10,000m | 2:26.6 | 111 | 681 | 16 | 131 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 17 | 131 |
| 10:18.0 | 4,000m | 2:34.5 | 95 | 626 | 17 | 131 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 17 | 134 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 17 | 129 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 16 | 130 |
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Workout Graph
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