Jim Karlis 1:00:00 row
13,106m
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
September 11, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,106m | 2:17.3 | 135 | 764 | 16 | 159 |
| 12:00.0 | 2,682m | 2:14.2 | 145 | 798 | 18 | 153 |
| 24:00.0 | 2,650m | 2:15.8 | 140 | 780 | 17 | 162 |
| 36:00.0 | 2,579m | 2:19.5 | 129 | 742 | 17 | 158 |
| 48:00.0 | 2,520m | 2:22.8 | 120 | 713 | 16 | 153 |
| 1:00:00.0 | 2,676m | 2:14.5 | 144 | 794 | 16 | 171 |
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Workout Graph
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