Jim Karlis 10000m row
10,000m
Meters
49:58.7
Time
2:29.9
Pace
552
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 14 |
| Stroke Count | 731 |
| Drag Factor | 120 |
September 14, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.7 | 10,000m | 2:29.9 | 104 | 657 | 14 | 135 |
| 10:30.8 | 2,000m | 2:37.7 | 89 | 607 | 14 | 134 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 14 | 135 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 14 | 131 |
| 10:00.4 | 8,000m | 2:30.1 | 103 | 656 | 15 | 134 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 16 | 143 |
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Workout Graph
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