Jim Karlis 10000m row

10,000m

Meters

43:38.2

Time

2:10.9

Pace

606

Calories

155

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count987
Drag Factor122

September 16, 2022 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:38.2 10,000m 2:10.9 156 836 22 155
8:46.1 2,000m 2:11.5 154 829 22 147
8:44.3 4,000m 2:11.0 155 834 24 151
8:45.1 6,000m 2:11.2 155 832 24 155
8:39.4 8,000m 2:09.8 160 850 23 157
8:43.5 10,000m 2:10.8 156 837 21 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.