Jim Karlis 10000m row
10,000m
Meters
46:44.4
Time
2:20.2
Pace
573
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 123 |
September 17, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,000m | 2:20.2 | 127 | 736 | 18 | 150 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 21 | 145 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 21 | 150 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 17 | 143 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 17 | 147 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 17 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.