Jim Karlis 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
610
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
September 19, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 24 | 170 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 161 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 26 | 171 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 26 | 175 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 24 | 172 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 24 | 175 |
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Workout Graph
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