Jim Karlis 10000m row
10,000m
Meters
49:50.9
Time
2:29.5
Pace
546
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 121 |
September 20, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.9 | 10,000m | 2:29.5 | 105 | 660 | 18 | 135 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 19 | 135 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 19 | 133 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 18 | 131 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 18 | 135 |
| 10:08.8 | 10,000m | 2:32.2 | 99 | 641 | 17 | 145 |
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Workout Graph
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