Jim Karlis 10000m row
10,000m
Meters
49:02.2
Time
2:27.1
Pace
553
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 121 |
September 26, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 10,000m | 2:27.1 | 110 | 678 | 18 | 134 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 18 | 135 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 18 | 132 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 19 | 133 |
| 10:02.6 | 8,000m | 2:30.6 | 102 | 652 | 19 | 136 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 18 | 138 |
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Workout Graph
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