Jim Karlis 500c row
7,938m
Meters
33:57.1
Time
2:08.3
Pace
500
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 121 |
September 27, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.1 | 7,938m | 2:08.3 | 166 | 870 | 22 | 158 |
| 6:32.2 | 1,558m | 2:05.8 | 176 | 904 | 21 | 154 |
| 7:01.3 | 1,615m | 2:10.4 | 158 | 842 | 21 | 154 |
| 7:02.2 | 1,617m | 2:10.5 | 157 | 841 | 22 | 156 |
| 7:07.1 | 1,627m | 2:11.2 | 155 | 832 | 23 | 157 |
| 6:14.3 | 1,521m | 2:03.0 | 188 | 946 | 24 | 173 |
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Workout Graph
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