Jim Karlis 10000m row
10,000m
Meters
48:17.2
Time
2:24.8
Pace
556
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 122 |
September 28, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.2 | 10,000m | 2:24.8 | 115 | 696 | 17 | 132 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 18 | 127 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 17 | 132 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 17 | 132 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 17 | 133 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.