Jim Karlis 500c row
7,946m
Meters
34:06.0
Time
2:08.7
Pace
500
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 124 |
September 30, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.0 | 7,946m | 2:08.7 | 164 | 864 | 21 |
| 6:22.4 | 1,536m | 2:04.4 | 181 | 924 | 21 |
| 7:02.7 | 1,618m | 2:10.6 | 157 | 840 | 21 |
| 7:17.8 | 1,644m | 2:13.1 | 148 | 810 | 21 |
| 7:01.2 | 1,615m | 2:10.4 | 158 | 843 | 23 |
| 6:21.9 | 1,534m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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