Jim Karlis 46:59 row
10,360m
Meters
46:59.7
Time
2:16.0
Pace
605
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 124 |
October 02, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.7 | 10,360m | 2:16.0 | 139 | 777 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 46:59.7 | 435m | 2:17.5 | 134 | 762 | 20 |
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Workout Graph
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