Jim Karlis 10000m row
10,000m
Meters
46:59.3
Time
2:20.9
Pace
569
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 125 |
October 03, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.3 | 10,000m | 2:20.9 | 125 | 730 | 19 | 137 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 19 | 134 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 19 | 132 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 19 | 133 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 20 | 134 |
| 9:24.1 | 10,000m | 2:21.0 | 125 | 729 | 20 | 153 |
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Workout Graph
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