Jim Karlis 37:55 row
8,450m
Meters
37:55.5
Time
2:14.6
Pace
499
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 124 |
October 04, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.5 | 8,450m | 2:14.6 | 143 | 793 | 19 | 146 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 134 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 138 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 133 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 138 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 155 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 154 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 161 |
| 37:55.5 | 667m | 2:11.5 | 154 | 829 | 20 | 160 |
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Workout Graph
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