Jim Karlis 10000m row
10,000m
Meters
45:50.4
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 123 |
October 05, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.4 | 10,000m | 2:17.5 | 135 | 763 | 20 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 20 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 20 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 20 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 21 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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