Jim Karlis 10000m row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 122 |
October 08, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 20 | 143 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 20 | 130 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 21 | 133 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 20 | 145 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 20 | 147 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.