Jim Karlis 1:00:00 row
12,648m
Meters
1:00:00.0
Time
2:22.3
Pace
718
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 122 |
October 09, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,648m | 2:22.3 | 121 | 717 | 19 | 141 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 20 | 134 |
| 24:00.0 | 2,476m | 2:25.3 | 114 | 691 | 19 | 134 |
| 36:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 | 132 |
| 48:00.0 | 2,528m | 2:22.4 | 121 | 717 | 20 | 150 |
| 1:00:00.0 | 2,729m | 2:11.9 | 152 | 824 | 21 | 157 |
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Workout Graph
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