Jim Karlis 10000m row
10,000m
Meters
44:42.8
Time
2:14.1
Pace
593
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 123 |
October 10, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.8 | 10,000m | 2:14.1 | 145 | 799 | 17 | 145 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 17 | 138 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 17 | 139 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 17 | 143 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 17 | 142 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 20 | 164 |
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Workout Graph
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