Jim Karlis 1:00:00 row
13,578m
Meters
1:00:00.0
Time
2:12.5
Pace
824
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 123 |
October 12, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578m | 2:12.5 | 150 | 817 | 21 | 154 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 19 | 143 |
| 24:00.0 | 2,756m | 2:10.6 | 157 | 840 | 22 | 149 |
| 36:00.0 | 2,708m | 2:12.9 | 149 | 812 | 21 | 150 |
| 48:00.0 | 2,728m | 2:11.9 | 152 | 824 | 22 | 158 |
| 1:00:00.0 | 2,841m | 2:06.7 | 172 | 892 | 22 | 171 |
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Workout Graph
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