Jim Karlis 10000m row
10,000m
Meters
46:28.4
Time
2:19.4
Pace
575
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 123 |
October 13, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.4 | 10,000m | 2:19.4 | 129 | 744 | 18 | 137 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 18 | 135 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 18 | 134 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 19 | 137 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 18 | 137 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 19 | 145 |
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Workout Graph
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