Jim Karlis 1:15:07 row
15,360m
Meters
1:15:07.9
Time
2:26.7
Pace
849
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1523 |
| Drag Factor | 122 |
October 15, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.9 | 15,360m | 2:26.7 | 111 | 681 | 19 | 131 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 123 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 21 | 128 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 21 | 133 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 21 | 131 |
| 50:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 | 130 |
| 1:00:00.0 | 1,944m | 2:34.3 | 95 | 627 | 20 | 126 |
| 1:10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 20 | 134 |
| 1:15:07.9 | 1,130m | 2:16.2 | 138 | 776 | 14 | 147 |
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Workout Graph
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