Jim Karlis 42:30 row
9,014m
Meters
42:30.9
Time
2:21.4
Pace
511
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 121 |
October 15, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.9 | 9,014m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 42:30.9 | 557m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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