Jim Karlis 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
575
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 121 |
October 17, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 18 | 139 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 19 | 130 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 18 | 141 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 19 | 137 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 19 | 141 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 19 | 146 |
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Workout Graph
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