Jim Karlis 8292m row
8,292m
Meters
36:45.8
Time
2:13.0
Pace
500
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 124 |
October 24, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.8 | 8,292m | 2:13.0 | 149 | 811 | 18 | 151 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 19 | 140 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 18 | 148 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 18 | 156 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 19 | 155 |
| 1:17.0 | 8,292m | 2:11.8 | 153 | 825 | 18 | 156 |
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Workout Graph
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