Jim Karlis 10000m row
10,000m
Meters
47:51.3
Time
2:23.5
Pace
562
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 123 |
October 25, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.3 | 10,000m | 2:23.5 | 118 | 707 | 18 | 129 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 19 | 126 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 18 | 126 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 18 | 126 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 19 | 134 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.