Jim Karlis 47:28 row
10,198m
Meters
47:28.0
Time
2:19.6
Pace
583
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 122 |
November 01, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.0 | 10,198m | 2:19.6 | 129 | 742 | 18 | 143 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 135 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 138 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 137 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 135 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 141 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 151 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 138 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 145 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 158 |
| 47:28.0 | 559m | 2:12.3 | 151 | 819 | 20 | 157 |
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Workout Graph
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