Jim Karlis 10000m row
10,000m
Meters
44:21.3
Time
2:13.0
Pace
596
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 124 |
November 02, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.3 | 10,000m | 2:13.0 | 149 | 811 | 19 | 156 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 19 | 149 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 19 | 151 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 20 | 155 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 20 | 158 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 20 | 169 |
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Workout Graph
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