Jim Karlis 10000m row
10,000m
Meters
47:51.7
Time
2:23.5
Pace
563
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 124 |
November 03, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.7 | 10,000m | 2:23.5 | 118 | 706 | 17 | 139 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 18 | 139 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 18 | 139 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 16 | 137 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 17 | 134 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 18 | 147 |
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Workout Graph
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