Jim Karlis 46:35 row

10,201m

Meters

46:35.1

Time

2:17.0

Pace

592

Calories

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count840
Drag Factor124

November 04, 2022 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.1 10,201m 2:17.0 136 768 18
5:00.0 1,113m 2:14.7 143 792 18
10:00.0 1,111m 2:15.0 142 789 17
15:00.0 1,108m 2:15.3 141 785 18
20:00.0 1,095m 2:16.9 136 768 21
25:00.0 1,102m 2:16.1 139 777 20
30:00.0 1,039m 2:24.3 116 700 17
35:00.0 1,053m 2:22.4 121 716 17
40:00.0 1,094m 2:17.1 136 767 17
45:00.0 1,124m 2:13.4 147 806 18
46:35.1 362m 2:11.3 154 831 17

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Workout Graph

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