Jim Karlis 1:00:54 row
13,009m
Meters
1:00:54.5
Time
2:20.4
Pace
739
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
November 05, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.5 | 13,009m | 2:20.4 | 126 | 734 | 18 | 135 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 131 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 133 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 136 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 134 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 130 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 131 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 134 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 135 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 136 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 137 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 150 |
| 1:00:54.5 | 198m | 2:17.6 | 134 | 762 | 19 | 151 |
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Workout Graph
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