Jim Karlis 10000m row
10,000m
Meters
47:21.7
Time
2:22.0
Pace
566
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 122 |
November 10, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.7 | 10,000m | 2:22.0 | 122 | 719 | 17 | 131 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 17 | 130 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 17 | 127 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 17 | 132 |
| 9:36.5 | 8,000m | 2:24.1 | 117 | 702 | 17 | 132 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 18 | 138 |
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Workout Graph
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