Jim Karlis 10000m row
10,000m
Meters
44:32.6
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 121 |
November 11, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.6 | 10,000m | 2:13.6 | 147 | 804 | 20 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 20 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 20 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 21 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 20 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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