Jim Karlis 10000m row
10,000
Meters
47:08.6
Time
2:21.4
Pace
568
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 121 |
November 13, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.6 | 10,000 | 2:21.4 | 124 | 725 | 568 | 18 | 138 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 117 | 18 | 137 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 115 | 18 | 136 |
| 9:28.3 | 6,000 | 2:22.0 | 122 | 720 | 113 | 18 | 136 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 690 | 111 | 18 | 139 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 698 | 112 | 18 | 142 |
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Workout Graph
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