Jim Karlis 10000m row

10,000m

Meters

47:08.6

Time

2:21.4

Pace

568

Calories

138

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count851
Drag Factor121

November 13, 2022 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:08.6 10,000m 2:21.4 124 725 18 138
9:05.6 2,000m 2:16.4 138 774 18 137
9:13.9 4,000m 2:18.4 132 753 18 136
9:28.3 6,000m 2:22.0 122 720 18 136
9:42.4 8,000m 2:25.6 113 690 18 139
9:38.3 10,000m 2:24.5 116 698 18 142

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Workout Graph

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