Jim Karlis 10000m row
10,000m
Meters
47:08.6
Time
2:21.4
Pace
568
Calories
138
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 18 |
Stroke Count | 851 |
Drag Factor | 121 |
November 13, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:08.6 | 10,000m | 2:21.4 | 124 | 725 | 18 | 138 |
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 18 | 137 |
9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 136 |
9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 18 | 136 |
9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 18 | 139 |
9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 18 | 142 |
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Workout Graph
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