Jim Karlis 10000m row
10,000m
Meters
46:24.2
Time
2:19.2
Pace
597
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 124 |
November 14, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.2 | 10,000m | 2:19.2 | 130 | 746 | 18 |
| 10:30.8 | 2,000m | 2:37.7 | 89 | 607 | 16 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 20 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 20 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 19 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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