Jim Karlis 10000m row
10,000m
Meters
47:46.5
Time
2:23.3
Pace
564
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 812 |
| Drag Factor | 124 |
November 15, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.5 | 10,000m | 2:23.3 | 119 | 709 | 17 | 134 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 18 | 134 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 17 | 137 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 17 | 133 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 17 | 128 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.