Jim Karlis 10000m row
10,000m
Meters
46:37.9
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 122 |
November 16, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.9 | 10,000m | 2:19.8 | 128 | 739 | 17 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 17 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 18 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 18 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 18 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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