Jim Karlis 10000m row
10,000m
Meters
47:11.1
Time
2:21.5
Pace
567
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 123 |
November 18, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.1 | 10,000m | 2:21.5 | 123 | 724 | 18 | 130 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 18 | 125 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 18 | 123 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 18 | 131 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 19 | 134 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 19 | 139 |
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Workout Graph
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