Jim Karlis 10000m row
10,000m
Meters
48:42.7
Time
2:26.1
Pace
556
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 123 |
November 21, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.7 | 10,000m | 2:26.1 | 112 | 685 | 17 | 127 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 17 | 124 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 17 | 123 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 17 | 126 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 17 | 130 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 18 | 136 |
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Workout Graph
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