Jim Karlis 10000m row
10,000m
Meters
42:54.7
Time
2:08.7
Pace
616
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 123 |
November 22, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.7 | 10,000m | 2:08.7 | 164 | 864 | 21 | 154 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 20 | 142 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | 149 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 21 | 153 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 22 | 158 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 22 | 169 |
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Workout Graph
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