Jim Karlis 10000m row
10,000m
Meters
46:37.7
Time
2:19.8
Pace
575
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 123 |
November 23, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,000m | 2:19.8 | 128 | 740 | 17 | 139 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 17 | 125 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 17 | 135 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 18 | 139 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 18 | 135 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.