Jim Karlis 47:11 row
10,204m
Meters
47:11.5
Time
2:18.7
Pace
587
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 124 |
November 24, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.5 | 10,204m | 2:18.7 | 131 | 751 | 18 | 143 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 132 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 134 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 137 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 139 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 141 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 146 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 146 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 144 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 154 |
| 47:11.5 | 502m | 2:10.9 | 156 | 836 | 19 | 163 |
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Workout Graph
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