Jim Karlis 10000m row
10,000m
Meters
47:02.6
Time
2:21.1
Pace
569
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 850 |
| Drag Factor | 121 |
November 25, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.6 | 10,000m | 2:21.1 | 125 | 728 | 17 | 134 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 17 | 126 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 18 | 130 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 18 | 129 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 18 | 135 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 18 | 152 |
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Workout Graph
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