Jim Karlis 47:04 row
10,194m
Meters
47:04.0
Time
2:18.5
Pace
587
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 122 |
November 26, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.0 | 10,194m | 2:18.5 | 132 | 753 | 19 | 142 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 134 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 135 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 138 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 136 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 152 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 138 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 145 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 148 |
| 47:04.0 | 487m | 2:07.3 | 170 | 883 | 20 | 162 |
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Workout Graph
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