Jim Karlis 15000m row
15,000m
Meters
1:11:45.8
Time
2:23.5
Pace
845
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1304 |
| Drag Factor | 121 |
November 27, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:45.8 | 15,000m | 2:23.5 | 118 | 707 | 18 | 137 |
| 13:47.2 | 3,000m | 2:17.8 | 134 | 759 | 19 | 134 |
| 14:13.4 | 6,000m | 2:22.2 | 122 | 718 | 19 | 137 |
| 14:36.6 | 9,000m | 2:26.1 | 112 | 686 | 18 | 132 |
| 14:40.8 | 12,000m | 2:26.8 | 111 | 680 | 17 | 132 |
| 14:27.7 | 15,000m | 2:24.6 | 116 | 698 | 18 | 152 |
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Workout Graph
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