Jim Karlis 10000m row
10,000m
Meters
46:41.4
Time
2:20.0
Pace
572
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 122 |
November 28, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.4 | 10,000m | 2:20.0 | 127 | 738 | 19 | 136 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | 129 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 20 | 133 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 19 | 133 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 19 | 134 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 20 | 152 |
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Workout Graph
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