Jim Karlis 10000m row
10,000m
Meters
42:35.7
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 124 |
November 29, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.7 | 10,000m | 2:07.7 | 168 | 877 | 19 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 18 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 20 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 20 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 21 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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