Jim Karlis 10000m row
10,000m
Meters
47:20.4
Time
2:22.0
Pace
567
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 121 |
November 30, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,000m | 2:22.0 | 122 | 720 | 18 | 128 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 18 | 118 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 18 | 120 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 19 | 129 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 18 | 133 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 18 | 141 |
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Workout Graph
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