Jim Karlis 46:39 row
10,206m
Meters
46:39.9
Time
2:17.1
Pace
591
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 123 |
December 01, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.9 | 10,206m | 2:17.1 | 136 | 766 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 46:39.9 | 398m | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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