Jim Karlis 1:10:53 row
15,007m
Meters
1:10:53.2
Time
2:21.7
Pace
847
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 1285 |
| Drag Factor | 122 |
December 03, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.2 | 15,007m | 2:21.7 | 123 | 723 | 17 | 139 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 18 | 128 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 17 | 131 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 | 137 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 18 | 140 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 18 | 138 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 18 | 138 |
| 1:10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 146 |
| 1:10:53.2 | 199m | 2:13.6 | 147 | 804 | 18 | 154 |
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Workout Graph
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